BACK PAIN CONSULTATION

Back Pain Consultations are included for free as part of our Back Care and Unlimited memberships.

Chronic pain is now widely viewed through the biopsychosocial model of pain, which means that along with physical factors, other factors influence pain too.

In your Back Pain Consultation we take a detailed case history of your pain, diagnoses you have received, and lifestyle factors that may impact your pain.

We will then offer holistic advice, including guidance on stress, movement, and the mental side of pain.

BACK PAIN CONSULTATION

WHAT TO EXPECT

1. Deep dive into your pain history

2. Personalised lifestyle advice

3. Goal setting to beat pain fast

4. Ongoing support by email

HEAR FROM HARMESH

Harmesh
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“Zoë, the founder, is an exceptional instructor who possesses a deep understanding of Pilates and back pain. Her expertise, combined with her genuine care and compassion for her clients, sets her apart from the rest.

She took the time to listen to my concerns and thoroughly assess my condition, tailoring a personalised program specifically designed to alleviate my back pain and sciatica. Her guidance and encouragement throughout were invaluable.

Ankor Pilates has made a massive difference to me and my health.
Not only have they helped me manage my pain but have also helped me regain and improve my mobility and balance.”

Reduce chronic back pain with a specialised 1-1 session!

BACK PAIN CONSULTATION

£ 250 Per Hour
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