Complete the quick quiz below to see how much you know about back pain!

Environment & Habits

In these questions we evaluate what your current environment and habits are like, whether you are set up for success in beating back pain and how much you prioritise your health and wellbeing in day to day life.

Book A Free Discovery Call

If you’d like to book yourself in for a discovery call with us to discuss your results and to come up with a plan to get out of pain fast, build strength and prioritise your wellbeing so that you can get back to feeling your best, please book here.


New to Pilates or want to try out a Free Introductory class first to see what Ankor Pilates is all about? 


Click the link below and book in for your free class now