What’s On for Members

All events are free to attend for members – just email hello@ankorpilates.com to book your spot!

Upcoming events

Progressing to Intermediate

With Irene
11th October
At St James venue

Discover what sets Intermediate and Advanced classes apart, try new exercises, and gain the confidence to move beyond Basics at Ankor.

Healthy Pelvic Floor

With Ailsa
15th November
At St James venue

This workshop will take you through targeted movements to strengthen, relax, and care for the pelvic floor.

Previous events

Healthy Hips

With Brenda
13th September
At St James venue

If you have tight or weak hips, or are dealing with low back pain, we highly recommend this workshop.

Moving: Being with Emotions

With Lauren
26th July
At St James venue

This workshop will cover therapeutic techniques that help you to process emotions and pain through movement.

Healthy Hamstrings

If you have tight / weak hamstrings, or are suffering with low back pain, we highly recommend this workshop for you.

Spring Members Event

Enjoy tea and cake on us, meet fellow attendees and teachers, and chat all things Pilates.

Introduction to Pain Reprocessing Therapy

Pain Reprocessing Therapy (PRT) is a talking therapy similar to CBT designed to help with pain. Learn where pain originates and how to transform your relationship with pain.

Pain Reduction Techniques

This workshop is the result of nearly a decade of studying chronic pain, combined with a lot of real-world trial and error.

Spring Members Event

Enjoy tea and cake on us, meet fellow attendees and teachers, and chat all things Pilates.

Introduction to Pain Reprocessing Therapy

Pain Reprocessing Therapy (PRT) is a talking therapy similar to CBT designed to help with pain. Learn where pain originates and how to transform your relationship with pain.

Q&A with Zoe Fairlamb

If you’re struggling with back pain or have a Pilates-related question, now’s your chance to get expert advice.

Healthy Hamstrings

If you have tight or weak hamstrings, come learn about hamstring anatomy and practice exercises that improve hamstring function. Recommended for those with back pain!