Ankor Pilates offers specialist lower back pain Pilates classes in New Cross, Telegraph Hill and Nunhead.

We have a timetable of over 16 classes a week, taught by a team of expert Pilates teachers.
We’ve helped 100s of members overcome back pain. Our areas of expertise include:

  • ‘Non-specific’ low back pain
  • Disc issues
  • Sciatica
  • Scoliosis
  • Hypermobility
  • Postnatal conditions
Combining tailored exercises with education around pain and lifestyle, it’s our mission to help people heal their back pain quickly and effectively. 

End back pain and get strong with Ankor today!



Ankor Pilates was founded by Zoe Fairlamb, who personally battled low back pain for a decade after a horse riding accident at 18.

Finding relief through Pilates, Zoe became a certified teacher in 2016 and established Ankor Pilates in 2017.

Through Ankor Pilates, she is dedicated to helping others break free from pain, build strength, and unlock their full potential.


We know how to end pain because our teachers have successfully overcome pain ourselves, and we’ve helped countless clients do the same.

Our mission is to educate people about pain in a clear and easy-to-understand manner, providing fast and effective relief.

Experience a fulfilling, pain-free life with Ankor Pilates today!

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