One paragraph with an intro to the blog post, struggled with chronic back and joint pain for over a decade before discovering Pilates for relief.
Using H3 as this sis the size we want ideally – ask brad to update the H2 and H3 so I can edit blog posts.
must be preceded by reading and signing the Health & Safety Waiver below.
In booking Ankor Pilates events (in person or online) I agree to the following:
which I will receive information and instruction about Pilates, physical exercise or health. I recognise that exercise requires physical exertion, which may be strenuous and may cause physical injury, and I am fully aware of the risks and hazards involved.
2. I understand that it is my responsibility to consult a physician prior to and regarding my participation in the classes, health programs or workshops offered by my instructor or substitute teacher.
3. I understand that Ankor Pilates classes are not suitable for pregnant women. If I am pregnant, I understand that I participate fully at my own risk and that of my unborn child/children. If I fall pregnant whilst I am a member, I understand that I need to notify the teacher before participating.
4. In consideration of being permitted to participate in the Pilates classes, trainings or workshops, I agree to assume full responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the programmes offered by my instructor or substitute teacher in studio or online.
5. In further consideration of being permitted to participate in the Pilates classes or workshops, I knowingly, voluntarily and expressly waive any claim I may have against my instructor or substitute teacher for injury or damages that I may sustain as a result of participating in these programmes.
6. I understand that from time to time during Pilates classes, the instructor may physically adjust students’ form and posture. If I do not want such physical adjustments, I will so inform the instructor at each class I attend. I also acknowledge that if I do wish to receive such adjustments, it is my responsibility to inform the instructor when an adjustment has gone as far as I desire at that time.
7. I take full and sole responsibility from any liability of loss or damage to personal property associated with Pilates classes or any other events.
8. I, my heirs or legal representatives forever release, waive, discharge and covenant not to sue my instructor or substitute teacher or its employees for any injury, illness or accident caused by their negligence or other acts.
I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions set out and am checking the box on TeamUp to acknowledge this.