Not sure? Start with 4 classes – upgrade anytime
Everything you need to improve and stay consistent:
16-week results guarantee or your money back
— or —
Annual Commitment
16-week results guarantee or your money back
Everything you need to improve and stay consistent:
16-week results guarantee or your money back
— or —
Annual Commitment
16-week results guarantee or your money back
16 weeks – the time it takes to see real, lasting change.
Annual membership is a 12-month commitment paid upfront.
4-week memberships can be paused whenever needed.
Annual members receive their full allocation of class credits upfront to use flexibly throughout the year.
No improvement after 12 sessions in your first 16 weeks? Get a full refund – no questions asked. Applies to both monthly and annual memberships.
A simple one-off £30 joining fee that covers the admin of getting you set up.
We specialise in back and joint pain and our classes are tailored to members’ unique issues and goals.
Our teachers undergo specialised training in techniques specifically for back and joint pain management, under the guidance of our founder and lead consultant, Zoe Fairlamb, ensuring they’re fully equipped to provide effective support.
We’re also a welcoming community of like-minded individuals, all supporting each other on the journey to better health – without judgment or criticism.
Ankor offers exciting, challenging and varied pilates Classes which will keep it engaging! Some months have ‘themes’ that focus on different anatomical areas (e.g. core strength / hip mobility / hamstring flexibility – these all help reduce pain).
You will start in Basics, where you can build foundational strength and mobility. Once you’re pain free you can progress to Intermediate and then Advanced levels, which continue your healing journey and offer new challenges.
When you start at Ankor Pilates, your pain levels will improve quickly, usually in the first 30 days. The key to seeing results is consistency and commitment over time so that’s why we recommend two classes per week as a starting point.
We recommend attending twice a week to see the quickest reduction in pain and improvement in symptoms.
Yes! Along with our classes, we offer guidance on diet, sleep, and desk setup to help reduce pain and improve sleep. You’ll also receive extra support through pain consultations, one-on-one sessions, and regular check-ins. Plus, your membership includes a monthly workshop or event pass and access to our on-demand video library, giving you even more ways to support your progress.
Yup, we ask for a 16-week minimum commitment – because that’s how long it takes to see real, lasting change.
If you’re going away for a week, you can use that week’s credit another week within the same billing cycle. If you’re going away for 2 weeks or longer, we can pause your membership.
If you don’t see any improvement in your back or joint pain after 12 sessions in 16 weeks we’ll gladly issue you a full refund – no questions asked, no risk. Your progress is our priority.