Memberships

We specialise in back and joint pain and our classes are tailored to members’ unique issues and goals. 

Our teachers undergo specialised training in techniques specifically for back and joint pain management, under the guidance of our founder and lead consultant, Zoe Fairlamb, ensuring they’re fully equipped to provide effective support.

We’re also a welcoming community of like-minded individuals, all supporting each other on the journey to better health—without judgment or criticism.

Ankor offers exciting, challenging and varied pilates Classes which will keep it engaging! Some months have ‘themes’ that focus on different anatomical areas (e.g. core strength / hip mobility / hamstring flexibility – these all help reduce pain).

You will start in Basics, where you can build foundational strength and mobility. Once you’re pain free you can progress to Intermediate and then Advanced levels, which continue your healing journey and offer new challenges.

When you start at Ankor Pilates, your pain levels will improve quickly, usually in the first 30 days. The key to seeing results is consistency and commitment over time so that’s why we recommend two classes per week as a starting point.

Yes! Along with our classes, we offer guidance on diet, sleep, and desk setup to help reduce pain and improve sleep. You’ll also receive extra support through pain consultations, one-on-one sessions, and regular check-ins. Plus, your membership includes a monthly workshop or event pass and access to our on-demand video library, giving you even more ways to support your progress.

Yup, we ask for a 12-week minimum commitment – because that’s how long it takes to see real, lasting change.

If you don’t see any improvement in your back or joint pain after 10 sessions in 12 weeks we’ll gladly issue you a full refund – no questions asked, no risk. Your progress is our priority.